THE CONNING TOWER by Keith Conning

e-mail: keithconning@aol.com. I have been a fan, athlete, coach, official, prep editor, author, blogger, and photographer since 1953. I have announced the NCAA West, the Pac-12, the Stanford Invitational, the Brutus Hamilton Invitational, the Mt. SAC Relays, the North Coast Section, the Sac-Joaquin Section, and the California State High School Meet. I have attended five Olympic Games and four World Championships. I am a U.S. Correspondent for Track and Field News.

Saturday, October 24, 2015

Ryan Tate (Saugus) Cross Country Athlete Profile

Ryan Tate	- Cross Country Athlete Profile
courtesy athletic.net

Saugus - HS 2015 Season - 12th Grade
2 Mile
	1		10:01	Sep 3	Palos Verdes Mini-Meet

Saugus - HS 2014 Season - 11th Grade
2.93 Mile
	5		15:23	Nov 15	CIF-SS Division Prelim...
	41		15:50	Nov 22	CIF-SS Division Finals

3 Mile
	5		14:56.57	Sep 6	Great Cow Run
	27	*	14:47.78	Sep 20	34th Annual Woodbrige ...

5,000 Meters
	23		16:46.41	Sep 27	Roy Griak Invitational
	30	*	15:49	Nov 29	2014 CIF State Cross C...

Saugus - HS 2013 Season - 10th Grade
2.93 Mile
	1		16:40	Oct 26	66th Mt. SAC Cross Cou...
	6	*	15:30	Nov 16	CIF-SS Division Prelim...
	21	*	15:28	Nov 23	CIF-SS Division Finals

5,000 Meters
	53		16:06	Oct 12	Clovis Invitational
	45	*	16:01	Nov 30	2013 CIF State Cross C...

Season Records

2 Mile
	2015	12th Grade	10:01

2.93 Mile
	2013	10th Grade	15:28
	2014	11th Grade	15:23

3 Mile
	2014	11th Grade	14:47.78

5,000 Meters
	2013	10th Grade	16:01
	2014	11th Grade	15:49

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