NorCal Track & Field Power Events Clinic

NorCal Track & Field Power Events Clinic

Prospect High School Track

18900 Prospect Road, Saratoga, CA 95070

Saturday, January 2, 9am-5pm

The focus of this clinic is the power and skill events in track & field which

include: jumps (triple/long/high/pole vault), throws (discus/shot), hurdles

(100/110m) and sprints (100/200m). Work with experts that have proven

records! Check out our website and read about our coaches! For more

information email johnr@d1athletics.com or go to:

www.D1Athletics.com

Power Events Clinic

Norcal Track & Field

Power Events INFO

Norcal Track & Field

Coaching Staff

Jeremy Fischer - Olympic Training Center Track & Field Director and jumps coach. He has coached USATF Champions, NCAA Champions,

World Champions, Olympians, and an Olympic Champion! He is recognized as one of the top jumps coaches in the United States. He will

coach the long and triple jump.

Sheldon Blockburger - University of Southern California. He has coached USATF Champions, NCAA Champions, World Championship

competitors and Olympic an medalist. He is recognized as one of the top coaches in the United States. He will coach the shot put and

discus.

Jeff McAuley - His coaching resume includes 1999 national champion heptathlete Shelia Burrell, world class hurdler Dominique Arnold, NCAA

triple jump runner-up Brandi Prieto, USATF 400m finalist Andre Ammons, and Avery Anderson, a first-year decathlete who placed sixth at the

2000 US Olympic trials among others. He will coach the sprints and hurdles.

Sue Rembao - 1992 High Jump Olympian, 2-Time World Championships competitor, a physical education teacher and high school coach. She

will coach the high jump.

Liz Patterson - 2010 NCAA Division I High Jump Champion. She will coach the high jump.

Kris Mack - Olympic Training Center Pole Vault and Multi-events coach. Coach Mack has worked with National Champions, All-Americans, and

World Championship competitors. He will coach the Pole Vault.

Joe Miyoshi - His coaching resume includes numerous state meet qualifiers. He most recent athlete, Erika Malaspina, is ranked 3rd in

California at 13'2". He will coach the pole vault.

John Rembao - Director of the NorCal Power Events Track & Field Clinic. USA Track & Field Development Chair from 1996-2006, has

coached 3 Olympians, 15 NCAA Champions and 93 NCAA All-Americans. He will direct the clinic.

Clinic Format as of 10.11.15

9:00 AM Check-in

9:30 AM Introductions and Session I (Warmup and beginning technical drills)

11:30 PM Break (snacks and water will be available, but bring food and drinks if you have special needs)

12:30 PM Session II (Intermediate technical drills)

2:00 PM Break (snacks and water will be available, but bring food and drinks if you have special needs)

2:30 PM Session III (Advanced technical drills and power development)

4:00 PM Warm-down & stretch

4:30 PM Coach wrap-up discussion

Registration

Athlete Registration Fee: $155/athlete.

PA-USATF Athlete Registration Fee $130. 2016 USATF card must be provided at registration

Coach Registration Registration Fee: $55/coach.

Coaches: For every three athletes a school brings to the clinic, one coach attends for free. For this option you

must email JohnR@D1Athletics.com. A link will be sent to you and submission must be returned before

December 28, 2015.