Improve your coaching effectiveness!

Distance Summit-West



For the first time in Northern California and just in time for Cross Country season, the nationally acclaimed Distance Summit is coming to Chabot College in Hayward, Sat-Sun, 21-22 September.


The event will bring together six top coaches and authors in endurance running and sport to share their expertise in a two day clinic: Bob Sevene, Robert Chapman, Jay Dicharry, Peter Thompson, Matt Fitzgerald, and Jim Hunt.

The event is open to all coaches and runners regardless of their previous experience or certification level. Participants just need to be willing and eager to learn strategies and techniques to improve your runners this season.
Eligible coaches can earn CEU credit for USATF Level 3, USATriathlon, and NSCA. Tentative schedule:

Saturday September 21, 2013
8:00 to 9:00 AM - Check-in and Packet Pick-up
9:00 to 10:30 AM - Robert Chapman -- Eight Myths of Training & Racing
10:30 to 12:30 PM - Bob Sevene - Coaching Philosophy = Keep it Simple
12:30 to 1:45 PM - Lunch with Speakers (for more information, click here)
1:45 to 3:30 PM - Jim Hunt - The Fundamentals of Developing a Training Scheme for the Endurance Events
3:30 to 5:15 PM - Matt Fitzgerald - Performance Nutrition for Runners
5:15 to 7:00 PM - Jay Dicharry - Cooking Up Better Runners
7:00 to 9:00 PM - Dinner with Speakers (for more information, click here)



Sunday September 22, 2013
8:15 to 10:00 AM - Robert Chapman - Aerobic vs. Anaerobic Contributions to 1600M Training & Racing
10:00 to 12:00 PM - Peter Thompson - Design More Effective Sessions with New Interval Training
12:00 PM to 1:15 PM - Lunch with Speakers (for more information, click here)
1:15 to 3:00 PM - Jay Dicharry - Shoes Don't Run. Runners Do.
3:00 to 4:30 PM - Matt Fitzgerald - The Science of Mind Body Running
4:30 to 6:00 PM - Jim Hunt - Developing the Neuromuscular Aspects of Track & Field


Book your seat today in this exceptional educational opportunity to begin your Cross Country season with increased knowledge to improve your coaching effectiveness!

Click on this link to find out more about this great line of speakers and to book your seat!
http://west.runningsummit.com


Co-sponsored with the USATF Pacific Coaches Committee







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