Here's cross-country coach Chad Raugewitz's pitch: "You want to fit-in, make some friends, go to exotic cities (Stanford, Woodland, Santa Rosa), be noticed dressing in school colors, and be part of a dynamic and healthy lifestyle and haven't really excelled at baseball-basketball-football? Do you enjoy running? It isn't a try-out for the team; everyone who practices makes the team...there are no cuts."
http://www.ukiahdailyjournal.com/sports/ci_23892924/growing-cross-country-team-2013
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