Joy Upshaw was tagged in this.
Rob D'Avellar added 4 new photos — with Joy Upshaw.
Superstar Joy Upshaw gave a visual lesson in how to hurdle when she blazed to Gold this morning at the Americas Masters Games in the W55 80-meter Hurdles.
e-mail: keithconning@aol.com. I have been a fan, athlete, coach, official, prep editor, author, blogger, and photographer since 1953. I have announced the NCAA West, the Pac-12, the Stanford Invitational, the Brutus Hamilton Invitational, the Mt. SAC Relays, the North Coast Section, the Sac-Joaquin Section, and the California State High School Meet. I have attended five Olympic Games and four World Championships. I am a U.S. Correspondent for Track and Field News.
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