JULIE NACOUZI (MONTGOMERY, SANTA ROSA, NCS) 2011

1st Viking Opener Jr/Sr 2 miles 11:31 9/18/10

1 Nacouzi, Julie 12 Montgomery 5:48 11:31 1, 4th Senior All-Time
2 Lane, Nicole 11 EL Molino 6:08 12:11 2
3 Madson, Courtney 12 Novato 6:09 12:13 3

VIKING OPENER
Spring Lake 2.0 mile course bests, established in 1988
Girls Notes
10:40 Julia Stamps Santa Rosa 1996 Div. I 1st STATE, 1st NCS, 1st NBL
11:05 Sara Bei Montgomery 1998 Div. III 1st STATE, 1st NCS, 1st NBL
11:09 Jacque Taylor Casa Grande 2009 Div. II 1st STATE, 2nd NCS, 1st SCL
11:20 Amber Trotter Ukiah 2000 Div. II 2nd STATE, 1st NCS, 1st NBL
11:22 Julie Nacouzi Montgomery 2009 Div. II 2nd STATE, 1st NCS, 1st NBL, 25th Nationals
http://www.northbay.com/running/xcvikg.html

Montgomery High School
2010 CROSS COUNTRY SCHEDULE
DAY DATE OPPONENT LOCATION MEET TIME CLASS DISMISSAL
Friday September 3 Rancho Invitational Rancho Cotate 4:00 PM 2:15 PM
Wednesday September 15 NBL/SCL Interlock(Practice)TBD 4:00 PM N/A
Saturday September 18 Viking Opener Spring Lake Park 9:00 AM N/A
Wednesday September 22 NBL/SCL Interlock(Practice) Spring Lake Park 4:00 PM 2:30 PM
Saturday September 25 Stanford Invitational* Stanford(Varsity only)1:30 PM N/A
Wednesday October 6 Newman, Ursuline and Rancho Cotate Rancho Cotate 3:45 PM 2:00 PM
Saturday October 9 Crystal Springs Invitational Belmont 9:00 AM N/A
Wednesday October 13 Maria Carrillo Maria Carrillo 3:45 PM 2:15 PM
Wednesday October 20 Piner & Ukiah Spring Lake(Vikings host)3:45 PM 2:15 PM
Wednesday October 27 Elsie and Santa Rosa Spring Lake Park 3:45 PM 2:15 PM
Friday November 7 NBL Championships Ukiah TBA TBA
Saturday November 20 NCS Meet of Champions Hayward TBA N/A
Tuesday November 23 Awards Banquet MHS Cafeteria 6:00 PM N/A
Saturday November 27 CIF Championships Fresno TBA N/A