Friday, October 21, 2016

Duncan MacSwain (Terra Linda)

Hi Runners,
Can you visualize the McInnes course?
Can you close your eyes and remember all if it?
You were awesome on our course - never having lost a league or dual meet there.
Do you still remember Oct ta male ---? Can you say it?
And do you remember the meaning of AJFA?  “Aggressive, Just Fearless, Awesome”- or something like that.
The MCAL meet, still at IVC, comes up on November 9th.
Run - 

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