MEB FOR MORTALS

Race like a Champion. Race like Meb. Click here.

HOW DID HE DO IT? Meb is ready to share his secrets — to help you become a better, faster runner in pursuit of your own personal best.

Meb tells how to gain a mental edge over your competition.		Get Meb's secrets for setting yourself up for a new PR.		Meb reveals his secret to perfecting your running form. You won't get it just by running.
Meb's day-to-day diet secrets show how he manages his weight ... even with his massive sweet tooth.		Learn Meb's strength–training routine and his secrets for injury prevention.		Learn cross–training secrets to amp up your training program and what to do if you can't run.
Meb shows you how to put together a training regimen that helps prepare you, no matter what your race distance.		Meb tells when and how to stretch for optimum racing performance. It's why he was able to maintain his longevity and win the Boston Marathon two weeks before turning 39.		Meb says recovery "holds all of the elements of your running program together," and he has plenty of secrets to share on the matter.

What you've just read is a small sampling of the wisdom Meb willingly shares. For serious runners, Meb for Mortals is a "holy grail" of insider information. Ultimately, it can help you with the skills and strategies you need to run faster and more efficiently — so you can achieve your personal record.

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