| ||||
| Hurdling his way through life | ||||
| He is number one in state for the 400-meter hurdles for community colleges and is number six for under-20 in the U.S. “Alexander has been doing well all season,” track coach Dean Lofgren said. “He has already qualified for the USA track and field Junior National Championships.” ... |
Friday, April 29, 2016
Freshman Justin Alexander (El Camino College)
Penn Relays High School Girls' Discus Throw Championship
High School Girls' Discus Throw Championship
NEW PENN RELAYS RECORD. Shanice Love’s mark breaks Gleneve Grange’s (Holmwood Tech/Jamaica) previous mark of 54.29 (178-1) from 2013. Second place finisher Elena Bruckner had also thrown further than the prior best distance.
Event 604Thursday 11:15 AM
| Records | ||||
|---|---|---|---|---|
| NR | Legacy (Mansfield, Texas) | 60.59 (198-9) | 2012 | Shelbi Vaughan |
| PR | Holmwood Tech (Jamaica) | 54.29 (178-1) | 2013 | Gleneve Grange |
Results
| PL | ID | Athlete | School/Affiliation | Mark | |
|---|---|---|---|---|---|
| 1 | 4 | Shanice Love | Excelsior (Kingston, JAM) | 54.72m (179-6) | |
| 2 | 1 | Elena Bruckner | Valley Christian (San Jose, CA) | 54.44m (178-7) | |
| 3 | 3 | Devia Brown | Hydel (St. Catherine, JAM) | 48.34m (158-7) | |
| 4 | 7 | Serena Brown | St. Augustine’s (Nassau, BAH) | 46.55m (152-8) | |
| 5 | 5 | Lauren Jones | James A. Garfield (Garrettsville, OH) | 45.98m (150-10) | |
| 6 | 14 | Veronica Fraley | Wakefield (Raleigh, NC) | 43.59m (143-0) | |
| 7 | 10 | Maura Kimmel | Moniteau (West Sunbury, PA) | 43.04m (141-2) | |
| 8 | 18 | Seasons Usual | Frederick Douglass (Upper Marlboro, MD) | 42.68m (140-0) | |
| 9 | 2 | Shyledeen Smith | Petersfield (Westmoreland, JAM) | 41.37m (135-8) | |
| 10 | 11 | Grace Tennant | South Lincoln (Smithville, ONT) | 41.06m (134-8) | |
| 11 | 12 | Maria Muzzio | Robinson (Fairfax, VA) | 38.73m (127-0) | |
| 12 | 20 | Amanda Murphy | Franklin (Reisterstown, MD) | 38.26m (125-6) | |
| 13 | 8 | Olivia Seifert | St. Anthony's (South Huntington, NY) | 37.85m (124-2) | |
| 14 | 15 | Grayce French | Saratoga Springs (Saratoga Springs, NY) | 36.71m (120-5) | |
| 15 | 17 | Leah Wis | Montville Township (Montville, NJ) | 36.45m (119-7) | |
| 16 | 9 | Daiysa Burrell | C.H. Flowers (Springdale, MD) | 36.03m (118-2) | |
| 17 | 13 | Tracy-Ann Simms | St. Jago (St. Catherine, JAM) | 35.01m (114-10) | |
| 18 | 19 | Superia Ryan | Arthur P. Schalick (Pittsgrove, NJ) | 25.01m (82-0) |
Field Progression
| PL | Athlete | School/Affiliation | 1st | 2nd | 3rd | 4th | 5th | 6th |
|---|---|---|---|---|---|---|---|---|
| 1 | Shanice Love | Excelsior
Kingston, JAM
| F | 50.40 | F | 46.65 | 45.61 | 54.72 |
| 2 | Elena Bruckner | Valley Christian
San Jose, CA
| 53.77 | 51.72 | 53.64 | 49.75 | 54.31 | 54.44 |
| 3 | Devia Brown | Hydel
St. Catherine, JAM
| F | F | 48.34 | F | 47.11 | F |
| 4 | Serena Brown | St. Augustine’s
Nassau, BAH
| F | F | 44.36 | 45.56 | F | 46.55 |
| 5 | Lauren Jones | James A. Garfield
Garrettsville, OH
| 45.98 | 43.59 | 43.80 | 45.32 | 45.24 | 42.58 |
| 6 | Veronica Fraley | Wakefield
Raleigh, NC
| 40.81 | 41.68 | 42.03 | 42.36 | 43.59 | 43.24 |
| 7 | Maura Kimmel | Moniteau
West Sunbury, PA
| 43.04 | 42.88 | F | 42.45 | 38.78 | F |
| 8 | Seasons Usual | Frederick Douglass
Upper Marlboro, MD
| 40.11 | 41.56 | 42.68 | F | F | F |
| 9 | Shyledeen Smith | Petersfield
Westmoreland, JAM
| F | 41.37 | F | F | 40.90 | F |
| 10 | Grace Tennant | South Lincoln
Smithville, ONT
| F | 41.06 | F | |||
| 11 | Maria Muzzio | Robinson
Fairfax, VA
| 37.20 | 38.73 | 34.68 | |||
| 12 | Amanda Murphy | Franklin
Reisterstown, MD
| F | 37.34 | 38.26 | |||
| 13 | Olivia Seifert | St. Anthony's
South Huntington, NY
| 37.85 | 36.01 | F | |||
| 14 | Grayce French | Saratoga Springs
Saratoga Springs, NY
| 33.04 | 36.71 | 35.74 | |||
| 15 | Leah Wis | Montville Township
Montville, NJ
| 36.45 | F | F | |||
| 16 | Daiysa Burrell | C.H. Flowers
Springdale, MD
| 30.87 | 34.67 | 36.03 | |||
| 17 | Tracy-Ann Simms | St. Jago
St. Catherine, JAM
| 35.01 | 34.78 | 33.66 | |||
| 18 | Superia Ryan | Arthur P. Schalick
Pittsgrove, NJ
| F | F | 25.01 |
Penn Relays High School Girls' 4x800 Championship of America Start List
High School Girls' 4x800 Championship of America
Event 337 Friday 1:10 PM
Presented by Grace Foods
| Records | ||||
|---|---|---|---|---|
| NR | Roosevelt (Greenbelt, Md.) | 8:43.12 | 2008 | Dominique Lockhart (2:13.0), Amirah Johnson (2:08.6), Brittany Ogunomokun (2:11.9), Tasha Stanley (2:09.6) |
| PR | Vere Tech (Jamaica) | 8:37.71 | 1991 | Charmane Howell (2:11.3), Claudine Williams (2:11.1), Janice Turner (2:12.1), Inez Turner (2:03.2) |
Start List
| ID | School/Affiliation | |
|---|---|---|
| A | Western Branch (Chesapeake, VA) | |
| B | Shenendehowa (Clifton Park, NY) | |
| C | Penn Wood (Lansdowne, PA) | |
| D | Glass (Lynchburg, VA) | |
| E | Edwin Allen (Clarendon, JAM) | |
| F | Mamaroneck (Mamaroneck, NY) | |
| G | North Penn (Lansdale, PA) | |
| H | Holmwood Tech (Christiana, JAM) | |
| I | Long Beach Poly (Long Beach, CA) | |
| J | Bronxville (Bronxville, NY) | |
| K | West Springfield (Springfield, VA) | |
| L | Cardinal O'Hara (Springfield, PA) |
Sandoval Signs Extension, Elevates Houlihan
Cal Athletics
Sandoval Signs Extension, Elevates Houlihan
Sandoval In Place Through 2019; Houlihan Named Cross Country Coach
Related Links
BERKELEY --- California director of track & field / cross Country Tony Sandoval has signed a three-year contract extension to remain at the helm of the Golden Bears’ men’s and women’s programs through the 2019 season.
In addition, Sandoval announced that current assistant track & field coach & associate cross country coach Shayla Houlihan has been elevated to head cross country coach.
A veteran coach with over four decades of experience at the collegiate level, Sandoval is in the midst of his 34th season as a member of the California coaching staff and ninth overseeing the men's and women's programs as director of track & field.
“I am humbled and pleased to continue to serve as Cal’s director of track & field,” said Sandoval. “I am blessed to be able to coach and mentor some of the most motivated student-athletes in the country. I am fortunate to be at a place like Cal that has such a legacy of track & field and I am excited about Shayla leading cross country.”
Sandoval initially came to Cal as head women's coach in the fall of 1982 and served in that capacity until the men's and women's teams combined into a single entity in 1992. Sandoval was associate director of track & field from 1992-2007 before taking over as director of track & field in 2008.
Over the course of his tenure, Sandoval has developed dozens of All-Americans and several national champions and Olympians. He has also earned a number of coach of the year honors, most recently being tabbed as NCAA West Region and MPSF Coach of the Year in 2014.
In addition to coaching the track & field teams, Sandoval has served as the Bears’ head cross country coach since arriving in Berkeley – a position he is excited to bestow upon Houlihan.
“I have the utmost respect for Shayla as a coach and as a leader,” said Sandoval. “Having Shayla in this role will help provide a stronger, more efficient direction for both track & field and cross country. This position is a much deserved one and I am sure she will do an excellent job.”
Houlihan began her tenure in Berkeley in 2012 as an assistant coach and has proven to be a valuable member of the Golden Bear staff in her four seasons. Sandoval has promoted Houlihan three times during her time at Cal: to assistant head cross country coach in 2013, to associate head cross country coach in 2014, and to her new position as head cross country coach.
Much of Cal’s recent success in cross country and track’s distance events can be attributed to Houlihan’s tutelage, including three Golden Bears earning cross country All-American honors – Bethan Knights, Kelsey Santisteban and Chris Walden.
"It is such an honor to be named head cross country coach of this prestigious program,” Houlihan said of the appointment. “Carrying on the strong traditions that have been built before me on and off the course is a top priority. I am looking forward to building upon what we have been able to achieve in my time here with the wealth of talented young men and women at Cal. I am grateful to Tony, senior associate athletic director Foti Mellis and Director of Athletics Mike Williams for believing in me.”
In addition, Sandoval announced that current assistant track & field coach & associate cross country coach Shayla Houlihan has been elevated to head cross country coach.
A veteran coach with over four decades of experience at the collegiate level, Sandoval is in the midst of his 34th season as a member of the California coaching staff and ninth overseeing the men's and women's programs as director of track & field.
“I am humbled and pleased to continue to serve as Cal’s director of track & field,” said Sandoval. “I am blessed to be able to coach and mentor some of the most motivated student-athletes in the country. I am fortunate to be at a place like Cal that has such a legacy of track & field and I am excited about Shayla leading cross country.”
Sandoval initially came to Cal as head women's coach in the fall of 1982 and served in that capacity until the men's and women's teams combined into a single entity in 1992. Sandoval was associate director of track & field from 1992-2007 before taking over as director of track & field in 2008.
Over the course of his tenure, Sandoval has developed dozens of All-Americans and several national champions and Olympians. He has also earned a number of coach of the year honors, most recently being tabbed as NCAA West Region and MPSF Coach of the Year in 2014.
In addition to coaching the track & field teams, Sandoval has served as the Bears’ head cross country coach since arriving in Berkeley – a position he is excited to bestow upon Houlihan.
“I have the utmost respect for Shayla as a coach and as a leader,” said Sandoval. “Having Shayla in this role will help provide a stronger, more efficient direction for both track & field and cross country. This position is a much deserved one and I am sure she will do an excellent job.”
Houlihan began her tenure in Berkeley in 2012 as an assistant coach and has proven to be a valuable member of the Golden Bear staff in her four seasons. Sandoval has promoted Houlihan three times during her time at Cal: to assistant head cross country coach in 2013, to associate head cross country coach in 2014, and to her new position as head cross country coach.
Much of Cal’s recent success in cross country and track’s distance events can be attributed to Houlihan’s tutelage, including three Golden Bears earning cross country All-American honors – Bethan Knights, Kelsey Santisteban and Chris Walden.
"It is such an honor to be named head cross country coach of this prestigious program,” Houlihan said of the appointment. “Carrying on the strong traditions that have been built before me on and off the course is a top priority. I am looking forward to building upon what we have been able to achieve in my time here with the wealth of talented young men and women at Cal. I am grateful to Tony, senior associate athletic director Foti Mellis and Director of Athletics Mike Williams for believing in me.”
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Thursday, April 28, 2016
Penn Relays High School Girls' Distance Medley Championship of America
High School Girls' Distance Medley Championship of America
Event 163 Thursday 6:20 PM
Presented by Athletics Eco-Reps and Green Campus Partnership
| Records | ||||
|---|---|---|---|---|
| NR | Harvard-Westlake (No. Hollywood, Calif.) | 11:22.23 | 2011 | Amy Weissenbach (3:24.85), K.C. Cord (58.45), Lauren Hansson (2:13.70), Cami Chapus (4:45.23) |
| PR | Tatnall (Wilmington, Del.) | 11:28.86 | 2012 | Reagan Anderson (3:35.7), Lindsay Voltz (57.8), Julie Williams (2:12.5), Haley Pierce (4:42.9) |
Results
| PL | School/Affiliation | Mark | Athletes | ID | |
|---|---|---|---|---|---|
| 1 | Lake Braddock (Burke, VA) | 11:36.52 | Samantha Schwers (3:41.09), Skyla Davidson (59.88), Shannon Browning (2:17.90), Kate Murphy (4:37.65) | A | |
| 2 | Saratoga Springs (Saratoga Springs, NY) | 11:46.84 | Amelia Mahoney (3:38.27), Valentine Starnes (1:01.30), Keellyn Cummings (2:15.22), Kelsey Chmiel (4:52.05) | B | |
| 3 | Monroe-Woodbury (Central Valley, NY) | 11:51.65 | Kristin Kral (3:43.43), Kristin Lubeskie (59.30), Jessica Cueva-Scarpelli (2:17.98), Katie Munks (4:50.94) | J | |
| 4 | Unionville (Kennett Square, PA) | 11:58.16 | Kacie Breeding (3:37.54), Lyndsay Hastings (1:02.55), Camryn Rickenbach (2:22.21), Anna Juul (4:55.86) | P | |
| 5 | Southern Regional (Manahawkin, NJ) | 12:00.32 | Liz Chartier (3:39.41), Morgan Koeppen (1:00.01), Taylor Mulch (2:17.82), Kaitlyn Mooney (5:03.09) | G | |
| 6 | Ursuline School (New Rochelle, NY) | 12:06.45 | Lily Flynn (3:38.91), Keira Tobia (1:01.12), Sarah Flynn (2:21.04), Anna Flynn (5:05.39) | F | |
| 7 | Warwick Valley (Warwick, NY) | 12:09.03 | Jennie Prial (3:50.31), Jessica Savarese (1:01.36), Greer Liguori (2:25.96), Megan Reilly (4:51.42) | D | |
| 8 | Friends' Central (Wynnewood, PA) | 12:09.58 | Emily Burd (3:48.05), Nyssa Shoenfeld (1:01.95), Claire Szapary (2:26.10), Gabrielle Wilkinson (4:53.49) | E | |
| 9 | La Salle Academy (Providence, RI) | 12:10.52 | Emily Kane (3:44.15), Alyson Walsh (1:02.98), Karina Tavares (2:25.03), Eliza Rego (4:58.38) | H | |
| 10 | Pennsbury (Fairless Hills, PA) | 12:12.45 | Mary Webb (3:48.13), Dasia Pressley (58.37), Maddie Sauer (2:21.19), Olivia Sargent (5:04.77) | M | |
| 11 | Palos Verdes (Palos Verdes Estates, CA) | 12:15.79 | Camille Hines (3:44.39), Jessica Lazo (59.71), Morgan Irish (2:24.21), Jacquelyn Smith (5:07.50) | C | |
| 12 | Ridgewood (Ridgewood, NJ) | 12:17.99 | Samantha Halvorsen (3:40.81), Meghan Adams (1:02.69), Leah Rosenfeld (2:25.37), Olympia martin (5:09.14) | K | |
| 13 | Paint Branch (Burtonsville, MD) | 12:18.37 | Yasmine Kass (3:50.25), Precious Igwebuike (1:00.05), Kyra Badrian (2:23.94), Bethlehem Taye (5:04.14) | O | |
| 14 | Colonie Central (Albany, NY) | 12:19.05 | Bellame Bower (3:45.16), Allyson Oertel (1:00.28), Marilyn O'Brien (2:20.05), Amanda Chambers (5:13.57) | I | |
| 15 | Notre Dame (Staten Island, NY) | 12:20.85 | Keiana Mitchell (3:53.50), Ariella Garcia (1:01.07), Olivia Jaenicke (2:21.16), Sydney Rice (5:05.13) | N | |
| 16 | Concord-Carlisle (Concord, MA) | 12:22.00 | Meg Wilson (3:44.57), Valerie Reiling (1:00.24), Maggie Nickerson (2:25.67), Margot Ehrenthal (5:11.54) | L | |
| 17 | Pope John XXIII (Sparta, NJ) | 12:32.25 | Abigail Post (3:51.74), Stephanie Buck (1:00.68), Abby Keller (2:23.42), Anna Campbell (5:16.43) | R |
Quotes
Event History
| Relays Top 10 | ||
|---|---|---|
| 11:28.86 | Tatnall (DE) | 2012 |
| 11:34.46 | Fayetteville-Manlius (NY) | 2011 |
| 11:36.10 | North Shore (NY) | 2011 |
| 11:38.69 | Blacksburg (VA) | 2010 |
| 11:39.29 | North Shore (NY) | 2012 |
| 11:40.51 | Vere Technical (JAM) | 1992 |
| 11:41.28 | San Lorenzo Valley (CA) | 2000 |
| 11:42.16 | Roxbury (NJ) | 2008 |
| 11:42.49 | Saratoga Springs (NY) | 2008 |
| 11:43.65 | Vere Technical (JAM) | 1994 |
Penn Relays High School Girls' Mile Run Championship
High School Girls' Mile Run Championship
Event 162Thursday 6:15 PM
Presented by Clear Channel
| Records | ||||
|---|---|---|---|---|
| NR | Bronxville (NY) | 4:28.25i | 2013 | Mary Cain |
| PR | Bronxville (NY) | 4:39.28 | 2012 | Mary Cain |
Results
| PL | ID | Athlete | School/Affiliation | Mark | |
|---|---|---|---|---|---|
| 1 | 1 | Sammy Watson | Rush-Henrietta (Henrietta, NY) | 4:49.56 | |
| 2 | 4 | Rachel McArthur | Patriot (Nokesville, VA) | 4:50.80 | |
| 3 | 3 | Micaela Degenero | Granville (Granville, OH) | 4:52.96 | |
| 4 | 2 | Sage Hurta | Hamilton Central (Hamilton, NY) | 4:54.69 (1:15.25) | |
| 5 | 8 | Christina Rancan | WWP South (Princeton Junction, NJ) | 4:56.21 (1:14.83) | |
| 6 | 6 | Rylee Bowen | Sonoma Academy (Santa Rosa, CA) | 4:57.99 (1:13.46) | |
| 7 | 9 | Ciara Roche | Freehold Township (Freehold, NJ) | 4:58.07 (1:15.29) | |
| 8 | 13 | Mady Clahane | Cumberland Valley (Mechanicsburg, PA) | 4:58.39 (1:14.66) | |
| 9 | 11 | Elly Henes | Green Hope (Cary, NC) | 4:58.72 (1:14.98) | |
| 10 | 14 | Leya Salis | Bedford (Bedford, NH) | 4:59.93 (1:15.62) | |
| 11 | 12 | Alexandra Harris | North Rockland (Thiells, NY) | 5:01.60 (1:15.14) | |
| 12 | 15 | Grace Bugara | Lakeland/Panas (Shrub Oak, NY) | 5:02.42 (1:15.51) | |
| 13 | 17 | Megan Quimby | Lenape (Medford, NJ) | 5:04.39 (1:16.13) | |
| 14 | 16 | Sam Peterman | Sweet Home (Amherst, NY) | 5:09.99 (1:16.08) |
Quotes
Penn Relays College Women's Distance Medley Championship of America Invitational
College Women's Distance Medley Championship of America Invitational
Event 159Thursday 5:40 PM
Presented by Core Power
Presented in Memory of Jim Tuppeny
Presented in Memory of Jim Tuppeny
| Records | ||||
|---|---|---|---|---|
| NR | Villanova | 10:48.38 | 1988 | Kathy Franey (3:21.0), Michelle Bennett (52.8), Celeste Halliday (2:04.7), Vicki Huber (4:29.9) |
| AR | Villanova | 10:48.38 | 1988 | Kathy Franey (3:21.0), Michelle Bennett (52.8), Celeste Halliday (2:04.7), Vicki Huber (4:29.9) |
| PR | Villanova | 10:48.38 | 1988 | Kathy Franey (3:21.0), Michelle Bennett (52.8), Celeste Halliday (2:04.7), Vicki Huber (4:29.9) |
| FF | Villanova | 10:48.38 | 1988 | Kathy Franey (3:21.0), Michelle Bennett (52.8), Celeste Halliday (2:04.7), Vicki Huber (4:29.9) |
Results
| PL | School/Affiliation | Mark | Athletes | ID | |
|---|---|---|---|---|---|
| 1 |  Georgetown | 11:12.73 | Andrea Keklak (3:28.32), Heather Martin (55.12), Sabrina Southerland (2:05.22), Katrina Coogan (4:44.07) | AB | |
| 2 |  Oklahoma State | 11:17.94 | Savannah Camacho (Templeton HS, CA 2012) (3:31.00), Clara Nichols (55.11), Kaylee Dodd (2:08.34), Kaela Edwards (4:43.49) |
Penn Relays High School Girls' 4x800 Large Schools Event 106
High School Girls' 4x800 Large Schools
Event 106Thursday 11:00 AM
Results
| PL | School/Affiliation | Mark | Athletes | ID | |
|---|---|---|---|---|---|
| 1 | Western Branch (Chesapeake, VA) | 9:10.39 | Amanda Thomas (2:14.26), Ces' shay Joyner (2:21.71), Adriana Shockley (2:19.34), Faith Ross (2:15.08) | ZD | |
| 2 | Mamaroneck (Mamaroneck, NY) | 9:13.50 | Shari Rauls (2:14.04), Lauren Shpiz (2:23.92), Lauren Chapey (2:22.50), Katie Devore (2:13.04) | ZA | |
| 3 | North Penn (Lansdale, PA) | 9:13.59 | Ariana Gardizy (2:24.72), Phoebe Clowser (2:17.23), Uche Nwogwugwu (2:15.34), Mikaela Vlasic (2:16.30) | ZB | |
| 4 | Long Beach Poly (Long Beach, CA) | 9:15.95 | Danielle Scott (2:21.46), Brenda Rosales (2:19.01), Natalie Mejia (2:20.23), Melissa Tanaka (2:15.25) | ZF |
Penn Relays High School Girls' 4x100 Large Schools (Heats)
High School Girls' 4x100 Large Schools (Heats)
Open to schools with female enrollment of 525 or more.
Ranked List
PL SCHOOL/AFFILIATION MARK ATHLETES
1 Edwin Allen (Clarendon, JAM) 45.79
35 Franklin (Elk Grove, CA) 49.65 Tajanell Strawder, Cecily Montanez, Adwoa Akyianu, Amanda Brooks Heat 9
Event 108Thursday 12:20 PM
| Records | ||||
|---|---|---|---|---|
| ER | Edwin Allen (Jamaica) | 45.41 | 2013 | Ranee Ricketts, Saqukine Cameron, Monique Spencer, Claudette Allen |
Ranked List
PL SCHOOL/AFFILIATION MARK ATHLETES
1 Edwin Allen (Clarendon, JAM) 45.79
35 Franklin (Elk Grove, CA) 49.65 Tajanell Strawder, Cecily Montanez, Adwoa Akyianu, Amanda Brooks Heat 9
Heat 9
| PL | School/Affiliation | Mark | ID |
|---|---|---|---|
| 1 | Grassfield | 47.58 | VO |
| 2 | Fairfax | 48.94 | VB |
| 3 | Green Hope | 49.10 | VP |
| 4 | Franklin | 49.65 | VF |
| 5 | Kellenberg Memorial | 51.32 | WN |
| 6 | HHH East | 51.48 | VT |
| 7 | Hatboro-Horsham | 51.72 | VW |
| 8 | Glasgow | 52.38 | VM |
| 9 | Gloucester | 53.21 | VN |
NCAA & NAIA Track & Field
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