THE CONNING TOWER by Keith Conning

e-mail: keithconning@aol.com. I have been a fan, athlete, coach, official, prep editor, author, blogger, and photographer since 1953. I have announced the NCAA West, the Pac-12, the Stanford Invitational, the Brutus Hamilton Invitational, the Mt. SAC Relays, the North Coast Section, the Sac-Joaquin Section, and the California State High School Meet. I have attended five Olympic Games and four World Championships. I am a U.S. Correspondent for Track and Field News.

Monday, July 31, 2017

31 JUL 2017 Iaaf News London, UK

IAAF Council Meeting press conference live stream – 7:00pm (GMT+1)

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The 210th IAAF Council Meeting is being held in London on 31 July 2017.
The press conference which will follow the Council Meeting at 7:00pm local time (GMT+1) tbc will be streamed live below:

A press release summarising the discussions and decisions of the Council Meeting will be issued and published on the IAAF website.
IAAF
  • Athletics Integrity Unit (IAAF) 31 JUL 2017 Iaaf News Athletics Integrity Unit and UK Athletics unveil robust anti-doping programme for IAAF World Championships London 2017
Posted by Keith Conning at 10:00 AM No comments:

Track News

July 31, 2017
  • 800 WR Holder David Rudisha Pulls Out Of London
  • KU Facility Draws Rave Reviews After The JOs
  • Wearing Gold Shoes Put Pressure On Johnson
  • Runner's World Perhaps Up For Sale?
  • The Bahamas Will Have 4 Relay Teams In London
  • A "Robust" Anti-Doping Program In London
  • Bolt Departure Good For Rivals, Bad For Track
  • IAAF Monday Press Conference To Be Streamed Live
  • Small Town Boy Kendricks Making It Big
  • Who Holds Real Power In International Federations?
  • Gender Discrimination Suit Works For Randall
  • van Niekerk Double To Steal Some Bolt Thunder?
  • Malachowski Returns To Form Just In Time
  • Dalilah Muhammad Is On Top Of The World
  • Russian Federation Boss Headed To London
  • Bix 7 Rundown By Toni Reavis
  • Jamaican Management Working Through Delays
  • Kipruto Wants To Improve On 2 Previous Silvers
  • Walsh Puts Seasonal Best 72-4½ In England
  • Ford & Nunley Complete Junior Olympics Triples
  • Might De Grasse Have Bolt Running Scared?
  • Kenyan Women Looking For A Steeple Sweep
  • Injury Sidelines South African Hurdler Steenkamp
  • Nafi Thiam's Unique World Champs Preparations
 
Posted by Keith Conning at 9:57 AM No comments:

Michael Hammerquist (1943-2017)


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Michael Hammerquist
December 20, 2010 ·
 
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Carolyn Hammerquist
Carolyn Hammerquist Lookin' good, cuz! ;)
January 1, 2013 at 5:50pm
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    25 mutual friends
    Posted by Keith Conning at 9:55 AM No comments:

    Mike Hammerquist

    Berkeley High School Cross Country Track & Field


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    Mike Hammerquist


    DutiesAssistant Coach
    EventsThrows
    Seasons Cross Country - Fall 2015, Track & Field - Spring 2015, Track & Field - Spring 2016, Track & Field - Spring 2017


    Berkeley High School     –     Berkeley Athletic Fund      –     West Alameda County Conference     –     North Coast Section     –    USA Track & Field
    Everything Else is Just a Game
    Website Produced by Nikolas Diamant

    Posted by Keith Conning at 9:47 AM No comments:

    Mike Hammerquist

    Known throughout the USATF, college, high school and youth circuit as a throws coach who cares, it was a sad day in history when it was discovered that Mike Hammerquist’s spirit had fled this earth on Tuesday, July 18.  While his earthly body may no longer be present with us at track & field meets, the many memories of a man who cared deeply for each and every athlete he trained will stay with us for many years to come.  
    As a die-hard 3M Track Club coach, Mike not only serviced the throws coach needs for his own club but he kindly spread his wealth of throwing knowledge to any youth athlete in need.  As an active contributor to the Pacific Association (PA), USATF for nearly 3 decades he still found time to train at local high schools in our area.  Although his health was dramatically deteriorating in the last year, he still found the inner strength to continue in his is most recent coaching stint was at Berkeley High School through the 2017 season.
    Mike also fulfilled roles on the PA youth Board of Athletics as the first ever Treasurer and then our Field Chairperson for several years.  Mike contributed in so many ways it will be impossible to remember them all.  We ask that you consider replying with a Mike story of your own.  How did he touch your world?
    In sport,
    Joanne Camargo
    Pacific Association
    Past Youth Chair
    P.S.  A request from his son Kyle; if you have any pictures of Mike Hammerquist, please forward them to his son Kyle Hammerquist at K.dahammer@gmail.com. 
    Posted by Keith Conning at 9:45 AM No comments:

    Sunday, July 30, 2017

    Raymond Kibet (Tulane)


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    Kibet

    Track & Field’s Raymond Kibet Earns National Title in 400m

    Jun 26, 2017
    NEW ORLEANS – The 2017 track & field season may be in the books but for rising sophomore Raymond Kibet, his biggest victory came over the weekend after claiming his first national title in his home country of Kenya. Kibet becomes the first Tulane track & field athlete to qualify for the World Championships while still in school.

    Running in his signature event, the 400m, Kibet punched his ticket at the Kenya National Track & Field Championships with a first place finish and time of 45.60.


    Posted by Keith Conning at 3:00 PM No comments:

    Track News

    July 30, 2017
    • Wlodarczyk Now Has 17 Throws Over 80m
    • Check Out Track & Field Media
    • Unkind Words For South African Federation
    • How London's Stadium Has Changed Since 2012
    • The World Championships, By The Numbers
    • Kenya's Kibet Aiming For The 400 Final
    • 5 Records On Day 6 At USATF Junior Olympics
    • Ujah Wants To Spoil Bolt's Farewell Race
    • U.S. 7-Mile Titles To Chelanga & Tuliamuk
    • Never Bet Against Bolt Says Donovan Bailey
    • The Sky's The Limit For Young Belarusian Jumper
    • That Moment When… Vetter Changed Coaches
    • Wlodarczyk Threatens Hammer WR With 271-10
    • What's The Gear That Keeps Kara Winger Going?
     
    Posted by Keith Conning at 10:51 AM No comments:

    HOKA OneOne Endurance Clinic

    From USATF Pacific Coaches Committee coaches@pacific.usatf.orghide details
    To keithconning keithconning@aol.com
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    show image slideshow
     
    Pre-reg closes Thursday, 3 August
    Join us Sat, 5 August for a special opportunity to listen and learn  from one of America's
     greatest coaching legends  -  Dr. Joe Vigil
    HOKA OneOne Endurance Clinic - Sat, 5 August
    Sacramento City College
    Presented by Coaches Choice Books and DVD's

    Featuring  one of America's most successful and enduring distance coaches  - Dr. Joe Vigil
    Don't miss this opportunity to listen and learn from coaching legend Dr. Joe Vigil Saturday, 5 August.  Whether an experienced or new coach...a hard core endurance coach/runner or new to the sport...Dr. Vigil in addition to other respected regional speakers will educate and motivate you for the upcoming season!
    pre-registration closes Thursday, 3 August

    CLINIC SCHEDULE:
    8:00-9:00am - Registration in foyer of Lillard Hall, Sacramento City College
    9:00-9:10 - Introduction and Orientation
    9:15-10:45 - Dr. Joe Vigil - Championship Cross Country Training
    11:00-12:30 - Dr. Paul Salitsky - The Competitive Edge: Getting It/Keeping It 
    12:30-1:45 - lunch and vendor raffle
    1:45-3:15 - Dr. Joe Vigil - Building A Cross Country Culture
    3:30-5:00 - Rob McClendon - topic tba

    CLINIC SPEAKERS:
    Dr. Joe Vigil: A USATF Legend Coach, Vigil is arguably America's greatest endurance coach. Collegiately, Vigil led Adams State to 19 National Cross Country Championships, the most of any NAIA/NCAA Track or Cross Country Program. In addition to that accomplishment his Cross Country and Track athletes have achieved an amazing 20 podium appearances at World Championships and Olympic Games competitions. Vigil is the only USA Coach to attain this competitive standard. Coach Vigil has also mentored 47 individual USATF Champions who have set 17 National records and two of his athletes achieved No. 1 World Rankings! Among his most recent proteges are Olympic Marathon Medalist Deena Kastor, Brenda Martinez, and Boris Berian. A prolific writer and motivational speaker, Dr. Vigil continues to inform and inspire coaches and athletes at all levels of our sport(s).

    Dr. Paul Salitsky:  Salitsky is in his 21st year on the Faculty of UC Davis in the area of Applied Sport & Exercise Psychology and Motor Learning. Dr. Salitsky is an Internationally recognized authority in the Field of Performance Psychology and has contributed to the USOC and USATF Sports Psychology programs. Salitsky has worked closely with the successful Nor-Cal Distance Program since its inception. He is a Certified Mentor Trainer with Positive Coaching Alliance and has presented over 200 workshops nationwide in all facets of Coaching Education.

    Rob McClendon: As the Head Cross Country and Assistant Track Coach in charge of Distances at Truckee HS, McClendon has developed a strong Cross Country Program capturing 3 Nevada State 3A Girls Titles in Cross Country in the past four years. Rob attended Cal State San Marcos University where he was coached and mentored by Steve Scott, the American Record Holder in the Mile. Rob was an NAIA All American in Cross Country and specialized in the 3000m Steeplechase in Track.

     
    CLINIC COST: Seating limited, reserve your seat soon!
    $55.00 - School or club staffs or 2 or more by Thursday, 3 August by 11:59pm
    $65.00 - Individual pre-registered by Thursday, 3 August by 11:59pm $85.00 - Registration at the door 
    REGISTRATION PAGE (for individuals and staffs):https://www.simplyregister.net/register/?e=111385
    For school or clubs with personal or school checks contact Peanut Harms at nutboy51@yahoo.com by 3 August at 11:59pm

    WHAT YOU GET:
    - All pre-registered coaches will receive presentation notes of each session
    -
    HOKA OneOne clinic t-shirts for the first 100 registrants 
    - Free kit and product information from clinic vendors
    - A portion of the clinic's proceeds goes towards scholarships for Pacific Association coaches to     attend an Assoc. Level 1 Schools.

    FOR FURTHER INFORMATION WITH CLINIC SCHEDULE, DIRECTIONS AND ACCOMMODATION, CLICK HERE
     
    Don't miss this opportunity to listen and learn from one of America's greatest coaches!
    For a complete listing of coaching education opportunities in the Pacific Association of USATF, 
    click here
    Pacific Association of USATF, 120 Ponderosa Court, Folsom, CA 95630
    Posted by Keith Conning at 10:49 AM No comments:

    Five national age group records set on Day 6 of USATF Hershey National Junior Olympic Track & Field Championships

    Five national age group records set on Day 6 of USATF Hershey National Junior Olympic Track & Field Championships

    7/29/2017
     
    LAWRENCE, Kansas -- Perfect weather and a packed house produced five national age group records on the penultimate day of USATF Hershey National Junior Olympic Track & Field Championships at Rock Chalk Park.

    Watch on demand video of today’s events on USATF.TV+ and cheer on USATF Future Stars live tomorrow starting at 8:00 a.m. CT.

    The 800m finals boasted two Junior Olympic and national records in the 8 & Under boys’ division and the 9-10 boys’ competition. In the 8 & Under race, Grant Reynolds (Conyers, Georgia; USATF Georgia) went out hard and never looked back after passing through 400m three seconds ahead of the field. Reynolds eclipsed the previous record of 2:29.55, running 2:28.59 for a new JO and national record. Brandon Leacock (Rolesville, North Carolina; USATF North Carolina) followed Reynolds lead and used decisive front running tactics finishing in 2:18.51.

    As the track events came to a close for the day, Elite Eagles - A  and Track Houston Youth Track Club - A stormed down the homestretch in the 15-16 boys’ division of the 4x100m Relay. Both teams broke the previous national record of 40.90, Elite Eagles would claim the title in 40.56 and Track Houston would finish second in 40.86.

    After setting a national record in the preliminary rounds of the 9-10 girls’ 200m on Thursday, Tarrianna Jackson (East Point, Georgia; USATF Georgia) was back on the track and again broke her own record of 26.32 running 26.10 in the final. In two races this week, Jackson has taken .40 off a 13-year-old record set back in 2004 by Robin Reynolds.

    The track was not the only site of record breaking performances, on the high jump apron Tierra Hooker (Sicklerville, New Jersey; USATF New Jersey) set a national age group record in the 13-14 girls’ high jump. After passing on 1.75m/5-8.75, the youngster from New Jersey raised the bar to 1.77m/5-9.75 and was clear over the bar on her second attempt to best the previous record of 1.74m/5-8.5 set in 1986 by Cheryl Mills.

    In near-perfect distance running weather, the 3000m finals started the day in fine fashion. The 15-16 boys’ race was won by Brayden Harris (McClure, Pennsylvania; USATF Mid-Atlantic) in 9:14.49. Harris ran a smart race by sitting in the pack while the leader changed multiple times over the first two kilometers. He made his move with 400m to go, sliding in front of Alex Mainvielle (Torrance, California, USATF Southern California) and closing hard to win by two seconds over Mainvielle, who would go on to run 9:16.81.

    Kennedy Lightner (Little Rock, Arkansas; USATF Arkansas) kept the crowd on their feet as he nearly set his second national record of the week in the 15-16 boys’ 200m running 21.01.

    In Saturday’s only semi-final event, Alexander Nunley (Garner, North Carolina, USATF North Carolina) of Run U Express solidified himself as the clear favorite for tomorrow’s 13-14 boys’ 100m hurdle final. The athlete, who is coached by 2012 Olympic bronze medalist Bershawn Jackson, was the only athlete to run under 13.40 and is the fastest in the field by .25 seconds.

    Sunday’s events begin at 8:00 a.m. local time with final field events, followed by the 400m and 1500m. Click here for a full schedule.

    Follow along with #JOTF on Twitter, Instagram, Snapchat and Facebook.

    SATURDAY FINALS:
    For full results click here.

    Girls’ 3000m 11-12
    Cleo Naranjo, El Paso Panthers Running Club, 10:44:08
     
    Boys’ 3000m 11-12
    Ethan Vander Meer, Unattached, 9:52.13
     
    Girls’ 3000m 13-14
    Sophie Atkinson, Track Houston Youth Track Club, 10:02.04
     
    Boys’ 3000m 13-14
    Brayden Harris, Juniata Valley Striders, 9:14.49
     
    Girls’ 3000m 15-16
    Autumn Princ, Kansas Flyers Track Team, 10:22.55

    Women’s 3000m 17-18
    Malakai Holloway, Eagle Wings, 10:42.76

    Girls’ 200m 8 & Under
    Madison Poythress, Star Track, 29.42 N
     
    Boys’ 200m 8 & Under
    Noah Roberts, Quicksilver Track Club, 28.11

    Girls’ 200m 9-10
    Tarrianna Jackson, Need 4 Speed, 26.10 N
     
    Boys’ 200m 9-10
    Chandler Jordan, Jackrabbit Track & Field Club, 26.06
     
    Girls’ 200m 11-12
    JaMeesia Ford, Fayetteville Flyers, 25.30

    Boys’ 200m 11-12
    Myles Pendarvis, Cobra Track, 24.46

    Girls’ 200m 13-14
    Kayla Davis, Run U Express, 23.60
     
    Boys’ 200m 13-14
    Quaron Adams, Unattached, 22.31 + 2.1m/s

    Girls’ 200m 15-16
    Alexa Rossum, ATL Zoom Athletics, 23.90
     
    Boys’ 200m 15-16
    Kennedy Lightner, Fellowship of Champions, 21.01 N

    Women’s 200m 17-18
    Kynnedy Flannel, Track Houston Youth Track Club, 23.54

    Men’s 200m 17-18
    De’Shawn Ballard, Port City Track Club, 21.17

    Girls’ 800m Run 8 & Under
    Micah Neal, Mach 1 TC, 2:40.66
     
    Boys’ 800m Run 8 & Under
    Grant Reynolds, Mark Trail Flying Eagles, 2:28.59
     
    Girls’ 800m Run 9-10
    Aamerie Anderson, Eagles Elite, 2:27.97
     
    Boys’ 800m Run 9-10
    Brandon Leacock, Roseville Lightning, 2:18.51 J N
     
    Girls’ 800m Run 11-12
    Cha’iel Johnson, Miami Gardens Xpress, 2:15.98
     
    Boys’ 800m Run 11-12
    Tyler Hunt, Diablo Valley Track & Field, 2:10.57

    Girls’ 800m Run 13-14
    Michaela Rose, FIA Ambassadors, 2:12.14
     
    Boys’ 800m Run 13-14
    Malik Campbell, Track Houston Youth Track Club, 2:01.06
     
    Girls’ 800m Run 15-16
    Emoni Coleman, Need 4 Speed, 2:17.22

    Boys’ 800m Run 15-16
    Aden Baughman, Revolution Running & Fitness, 1:56.72

    Women’s 800m Run 17-18
    Jean Jenkins, Afterburners Track, 2:12.30
     
    Men’s 800m Run 17-18
    Britt Sease, Unattached, 1:53.12

    Girls’ 400m Relay 8 & Under
    River Cities Track - A, 1:00.97
     
    Boys’ 400m Relay 8 & Under
    Track Houston Youth Track Club - A,  57.55
     
    Girls’ 400m Relay 9-10
    Willis/Camden PAL- A, 54.50
     
    Boys’ 400m Relay 9-10
    Hallmark Track - A, 52.47

    Girls’ 400m Relay 11-12
    Track Houston Youth Track Club - A, 49.91
     
    Boys’ 400m Relay 11-12
    Jackrabbit Track & Field Club - A, 49.99

    Girls’ 400m Relay 13-14
    Track Houston Youth Track Club- A, 46.86
     
    Boys’ 400m Relay 13-14
    Desoto Nitro- A, 44.56
     
    Girls’ 400m Relay 15-16
    ATL Zoom Athletics- A , 45.61
     
    Boys’ 400m Relay 15-16
    Elite Eagles- A, 40.56 J N

    Women’s 400m Relay 17-18
    Team QUEST- A, 45.52
     
    Men’s 400m Relay 17-18
    Port City Track Club- A, 40.38
     
    Boys’ Long Jump 13-14
    Curtis Williams, Tallahassee Zoom Track, 6.45m/21-2
     
    Girls’ High Jump 15-16
    Annika Williams, Northwest Flyers Track, 5-8¾
     
    Men’s Javelin Throw 17-18
    Chandler Ault, 65.71m/217-7
     
    Girls’ Discus Throw 11-12
    Layla McGee, East Palo Alto Greyhounds, 32.00m/105-0
     
    Boys’ Shot Put 9-10
    Jeremiah Kelley, 9.50m/31-2
     
    Boys’ Pole Vault 15-16
    Samuel Wright, Lodi, 4.75m/15-7

    Boys’ Long Jump 11-12
    Kai Rednour-Bruckman, Diablo Valley Track & Field, 5.29m/17-4¼
     
    Girls’ High Jump 13-14
    Tierra Hooker, Willis/Camden PAL, 5-9¾ J N

    Boys’ Shot Put 13-14
    Tucker Smith, Columbus Running, 16.46m/54-0
     
    Girls’ Javelin Throw 15-16
    Jamila Otieno, Throw1deep Club, 40.49m/132-10
     
    Girls’ Discus Throw 13-14
    Results not available at this time, will update

    Boys’ Long Jump 8 & Under
    Noah Roberts, Quicksilver Track Club, 4.20m/13-9½

    Girls’ Long Jump 11-12
    Results not available at this time, will update
     


    Ashley Mitchell
    Marketing and Communications Manager, USATF
    ashley.mitchell@usatf.org

    Kyle Levermore
    Communications Intern, USATF
    kyle.levermore@usatf.org
    Posted by Keith Conning at 10:42 AM No comments:
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