e-mail: keithconning@aol.com. I have been a fan, athlete, coach, official, prep editor, author, blogger, and photographer since 1953. I have announced the NCAA West, the Pac-12, the Stanford Invitational, the Brutus Hamilton Invitational, the Mt. SAC Relays, the North Coast Section, the Sac-Joaquin Section, and the California State High School Meet. I have attended five Olympic Games and four World Championships. I am a U.S. Correspondent for Track and Field News.
Monday, October 14, 2013
Recap, Recovery, and What's Next
A Walkthrough of My Race Day and the Days After
By Nick Arciniaga
Published
October 11, 2013
Riding on the bus from downtown St. Paul to downtown Minneapolis I was sitting next to a good friend of mine, Jesse Armijo. We chatted very little, both of us were very nervous, and my stomach was in knots. This was the worst my stomach has felt before a race in a very long time. Jesse commented how that is a really good thing; he said it meant I really cared about how the race would go, and secondly, nerves before a big race generally result in great performances. I’m glad he was right about that.
http://www.runnersworld.com/rt-columns/recap-recovery-and-whats-next
Nick Arciniaga (Fountain Valley HS 2001; Cal St. Fullerton 2005)
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