THE CONNING TOWER by Keith Conning

e-mail: keithconning@aol.com. I have been a fan, athlete, coach, official, prep editor, author, blogger, and photographer since 1953. I have announced the NCAA West, the Pac-12, the Stanford Invitational, the Brutus Hamilton Invitational, the Mt. SAC Relays, the North Coast Section, the Sac-Joaquin Section, and the California State High School Meet. I have attended five Olympic Games and four World Championships. I am a U.S. Correspondent for Track and Field News.

Friday, February 12, 2016

Goitom Kifle
Courtesy IAAF

Athlete Profile

COUNTRY
Eritrea
DATE OF BIRTH
3 DEC 1993

Personal Best - Outdoor

	Performance	Wind	Place	Date
3000 Metres	7:59.64		Los Corrales de Buelna	29 MAY 2010
5000 Metres	13:22.92		Rabat	27 MAY 2012
10,000 Metres	27:32.00		Eugene (Hayward Field), OR	31 MAY 2013
15 Kilometres	42:26		Lisboa	06 OCT 2013
20 Kilometres	57:36		Marugame	07 FEB 2016
Half Marathon	1:00:20		Azpeitia	22 MAR 2014

Progression - Outdoor

3000 Metres

	Performance	Place	Date
2010	7:59.64	Los Corrales de Buelna	29 MAY
2009	8:05.83	Bressanone	12 JUL

5000 Metres

	Performance	Place	Date
2013	13:32.92	Huelva	12 JUN
2012	13:22.92	Rabat	27 MAY
2011	13:23.07	Barcelona	22 JUL
2010	13:44.26	Bilbao (Landako de Durango)	19 JUN
2009	13:49.23	Bilbao (Landako de Durango)	20 JUN

Season	Mark
2009	Dec 31, 1899, 12:13:49 AM
2010	Dec 31, 1899, 12:13:44 AM
2011	Dec 31, 1899, 12:13:23 AM
2012	Dec 31, 1899, 12:13:22 AM
2013	Dec 31, 1899, 12:13:32 AM

10,000 Metres

	Performance	Place	Date
2015	28:11.28	San Sebastián (Anoeta Aux.)	24 JUL
2014	27:43.30	Eugene (Hayward Field), OR	30 MAY
2013	27:32.00	Eugene (Hayward Field), OR	31 MAY

15 Kilometres

	Performance	Place	Date
2016	43:05	Marugame	07 FEB
2013	42:26	Lisboa	06 OCT

20 Kilometres

	Performance	Place	Date
2016	57:36	Marugame	07 FEB

Half Marathon

	Performance	Place	Date
2016	1:00:49	Marugame	07 FEB
2015	1:02:30	Luanda	06 SEP
2014	1:00:20	Azpeitia	22 MAR
2013	1:01:18	Lisboa	06 OCT

Season	Mark
2013	Dec 31, 1899, 12:01:01 AM
2014	Dec 31, 1899, 12:01:00 AM
2015	Dec 31, 1899, 12:01:02 AM
2016	Dec 31, 1899, 12:01:00 AM

Honours - 3000 Metres

	Rank	Mark	Wind	Place	Date
6th IAAF World Youth Championships	3	8:05.83		Bressanone	12 JUL 2009

Honours - 5000 Metres

	Rank	Mark	Wind	Place	Date
13th IAAF World Championships in Athletics	15h1	14:06.42		Daegu (DS)	01 SEP 2011

Honours - 10,000 Metres

	Rank	Mark	Wind	Place	Date
14th IAAF World Championships	17	27:56.38		Moskva (Luzhniki)	10 AUG 2013

Honours - Senior Race

	Rank	Mark	Wind	Place	Date
IAAF World Cross Country Championships 2015	23	36:44		Guiyang (Qingzhen)	28 MAR 2015
40th IAAF World Cross Country Championships 2013	7	33:16		Bydgoszcz (Myslecinek Park)	24 MAR 2013

Honours - Junior Race

	Rank	Mark	Wind	Place	Date
39th IAAF World Cross Country Championships	17	23:24		Punta Umbría	20 MAR 2011
38th IAAF World Cross Country Championships	15	22:57		Bydgoszcz (Myslecinek Park)	28 MAR 2010
37th IAAF World Cross Country Championships	14	24:18		Amman (Golf Club Al Bisharat)	28 MAR 2009

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